How do we free ourselves from the captivity of our thoughts, how do we discipline our minds?
What is the mind? Where is it and what does it want?
The point is WHAT YOU THINK IN YOUR OWN HEAD, and if you learn how to transform your thoughts in order to think something that makes you feel good and act according to the good feeling, as a result of which you can expect a healthier and happier life.
Your thoughts are “in your hands”, you decide what you think. You cannot control the circumstances, the thoughts of your husband, your boss, or the idiot next door, you have no influence on them.
It’s YOU WHO can perform the miracle in your own head.
If you would like to push the delete button in your mind, come and try an access bars treatment.