2. Don’t let your mind use you

If we want to change our lives, we have to change our thoughts, our words (the inner monologue), and our actions. Because otherwise, no matter how many techniques we try, nothing changes, or only temporarily, and then everything returns to the old pattern.

1. Mind control

How can you free yourself from the captivity of your thoughts, how do you discipline your mind?
What is the mind? Where is it and what does it want?
How can you press the delete button in your mind and get rid of the trash that is going on inside?
What if you tried an Access Bars session or an Access Bars facilitation?